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SLT, ORGANIC GARAM MASALA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 180 MG | 14% | |
| Iron, Fe | 40 MG | 222% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (222% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About ORGANIC GARAM MASALA
ORGANIC GARAM MASALA is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 64g of carbohydrates, and 10g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ORGANIC GARAM MASALA (INDIAN CURRY POWDER)
Dietary Information
ORGANIC GARAM MASALA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GARAM MASALA include Iron, Fe (222% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, ORGANIC GARAM MASALA gets 8% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SLT, ORGANIC GARAM MASALA
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