ORGANIC FRENCH AGEN PLUMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 704 MG | 15% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About ORGANIC FRENCH AGEN PLUMS
ORGANIC FRENCH AGEN PLUMS is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 70.4g of carbohydrates, and 0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC DRIED PLUMS, WATER
Dietary Information
ORGANIC FRENCH AGEN PLUMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 254 calories per 100 grams, ORGANIC FRENCH AGEN PLUMS gets 4% of its calories from protein, 111% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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