Penguin Trading — ORGANIC FRENCH AGEN PLUMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 704 MG | 15% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About ORGANIC FRENCH AGEN PLUMS
Fruit Bliss Organic French Agen Plums are soft, naturally rehydrated dried plums made from organic Agen plums and water, with no added sugar or preservatives. Per 100g they provide 254 calories, 2.8g of protein, 70.4g of carbohydrates, no fat, and 7g of fiber. Agen plums are a French prune variety known for their tender texture and deep, jammy sweetness. Eaten as a snack or used in cooking and baking.
Ingredients
ORGANIC DRIED PLUMS, WATER
Dietary Information
ORGANIC FRENCH AGEN PLUMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 254 calories per 100 grams, ORGANIC FRENCH AGEN PLUMS gets 4% of its calories from protein, 111% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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