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Know what is on your plate.

United Natural, ORGANIC DICED MANGOES

Frozen Fruit & Fruit Juice Concentrates United Natural Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

58 Calories
0.7g Protein
15.2g Carbs
0.4g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 4%
Carbs 15.2g 93%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.4g 5%
Total Sugars 13.8g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.1mg 1%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 167 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About ORGANIC DICED MANGOES

ORGANIC DICED MANGOES is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 15.2g of carbohydrates, and 0.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC MANGOES.

Dietary Information

ORGANIC DICED MANGOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, ORGANIC DICED MANGOES gets 5% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare United Natural, ORGANIC DICED MANGOES

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