Know what is on your plate.
Let's Date, ORGANIC DATE SUGAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About ORGANIC DATE SUGAR
ORGANIC DATE SUGAR is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 87.5g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Granulated, Brown & Powdered Sugar category.
Ingredients
ORGANIC DATES.
Dietary Information
ORGANIC DATE SUGAR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC DATE SUGAR gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Let's Date, ORGANIC DATE SUGAR
See how Let's Date, ORGANIC DATE SUGAR compares to other foods in terms of nutrition:
- Let's Date, ORGANIC DATE SUGAR vs Michigan Sugar, FINE GRANULATED SUGAR
- Let's Date, ORGANIC DATE SUGAR vs Madhava Honey, ORGANIC COCONUT SUGAR
- Let's Date, ORGANIC DATE SUGAR vs Wal-Mart, 10X REFINED POWDERED SUGAR
- Let's Date, ORGANIC DATE SUGAR vs Wal-Mart, LIGHT BROWN SUGAR
More in Granulated, Brown & Powdered Sugar
Browse all foods in the Granulated, Brown & Powdered Sugar category to compare nutrition facts and find the best options for your diet.