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Know what is on your plate.

NOTHING BUT REAL, ORGANIC DAIRY FREE OATGURT, BLUEBERRY

Other Drinks NOTHING BUT REAL, INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
2.1g Protein
10.8g Carbs
0.4g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.1g 16%
Carbs 10.8g 81%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 10.8g 4%
Dietary Fiber 0.8g 3%
Total Sugars 3.8g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.5mg 3%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 58 MG 1%
Sodium, Na 10 MG 0%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About ORGANIC DAIRY FREE OATGURT, BLUEBERRY

ORGANIC DAIRY FREE OATGURT, BLUEBERRY is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 10.8g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Drinks category.

Ingredients

FERMENTED ORGANIC WHOLE GRAIN OATS, ORGANIC BLUEBERRY AND APPLE JUICE BLEND, ORGANIC PEA PROTEIN, ORGANIC FLAVOR, CITRIC ACID.

Dietary Information

ORGANIC DAIRY FREE OATGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, ORGANIC DAIRY FREE OATGURT, BLUEBERRY gets 17% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NOTHING BUT REAL, ORGANIC DAIRY FREE OATGURT, BLUEBERRY

See how NOTHING BUT REAL, ORGANIC DAIRY FREE OATGURT, BLUEBERRY compares to other foods in terms of nutrition:

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