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Hy-Vee, ORGANIC COCONUT SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About ORGANIC COCONUT SUGAR
Hy-Vee Organic Coconut Sugar is made from a single ingredient: evaporated coconut palm nectar. A 4g serving has 375 calories per 100g (15 calories per teaspoon), all from carbohydrates. It can replace cane sugar in baking or hot drinks at a 1-to-1 ratio and has a mild caramel-like flavor that works particularly well in oatmeal, coffee, and baked goods.
Ingredients
ORGANIC EVAPORATED COCONUT PALM NECTAR.
Dietary Information
ORGANIC COCONUT SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC COCONUT SUGAR include Vitamin C, total ascorbic acid (33% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC COCONUT SUGAR gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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