Glencourt — ORGANIC COCOA CHIA GRANOLA NUGGESTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 279 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About ORGANIC COCOA CHIA GRANOLA NUGGESTS
O Organics organic cocoa chia granola nuggets made from whole rolled oats, brown rice syrup, rice flour, cane sugar, canola oil, cocoa powder, and chia seeds. A 43g serving delivers 419 calories, 9.3g protein, 76.7g carbs, 8.1g fat, and 7g fiber. The chia seeds add omega-3 fatty acids and extra fiber. A solid fiber content for a granola product, suited to yogurt parfaits, milk, or eating dry as a snack.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC RICE FLOUR, ORGANIC MILLED CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC CHIA SEEDS, SALT, ORGANIC OAT FIBER, NATURAL FLAVOR, ORGANIC BARLEY MALT SYRUP, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
ORGANIC COCOA CHIA GRANOLA NUGGESTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 419 calories per 100 grams, ORGANIC COCOA CHIA GRANOLA NUGGESTS gets 9% of its calories from protein, 73% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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