Cooperative Regions of Organic Producer Pools — ORGANIC CENTER CUT BONELESS PORK CHOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Good source of protein with 19.7g per 100g.
About ORGANIC CENTER CUT BONELESS PORK CHOPS
Organic Prairie Organic Center Cut Boneless Pork Chops are a single-ingredient certified organic pork product. A 132g serving provides 212 calories, 19.70g of protein, 13.64g of fat, and no carbs or fiber. Center cut chops are lean compared to blade or rib chops but retain some intramuscular fat for flavor. The organic certification requires no synthetic hormones or antibiotics in the raising of the pigs. They suit pan-searing, grilling, or baking with a marinade or dry rub.
Ingredients
INGREDIENTS: ORGANIC PORK
Dietary Information
ORGANIC CENTER CUT BONELESS PORK CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, ORGANIC CENTER CUT BONELESS PORK CHOPS gets 37% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cooperative Regions of Organic Producer Pools — ORGANIC CENTER CUT BONELESS PORK CHOPS
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