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Angela's Islands, ORGANIC BREAKFAST TOPPERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 261 MG | 20% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (17.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (26% DV).
About ORGANIC BREAKFAST TOPPERS
Back to the Roots organic breakfast toppers made from dates, chia seeds, and coconut. A 23g serving has 391 calories per 100g, 8.7g of protein, 60.87g of carbs, 17.39g of fat, and a notable 17.4g of fiber per 100g. Sprinkled over yogurt, oatmeal, or smoothie bowls, even a small portion adds meaningful fiber, healthy fats from coconut and chia, and natural sweetness from dates.
Ingredients
ORGANIC DATES, ORGANIC CHIA SEEDS, ORGANIC COCONUT
Dietary Information
ORGANIC BREAKFAST TOPPERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BREAKFAST TOPPERS include Iron, Fe (26% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, ORGANIC BREAKFAST TOPPERS gets 9% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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