Know what is on your plate.
Associated Wholesale Grocers, ORGANIC BLACKBERRY PRESERVES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About ORGANIC BLACKBERRY PRESERVES
Clearly Organic Blackberry Preserves are made from just five ingredients: organic blackberries, organic sugar, water, fruit pectin, and citric acid. An 18g serving gives 139 calories per 100g, 38.89g carbs, and 5.6g fiber. The short ingredient list and organic sourcing distinguish it from conventional preserves with additives. Suitable for spreading on bread or stirring into yogurt or oatmeal.
Ingredients
ORGANIC BLACKBERRIES, ORGANIC SUGAR, WATER, FRUIT PECTIN, CITRIC ACID.
Dietary Information
ORGANIC BLACKBERRY PRESERVES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 139 calories per 100 grams, ORGANIC BLACKBERRY PRESERVES gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Associated Wholesale Grocers, ORGANIC BLACKBERRY PRESERVES
See how Associated Wholesale Grocers, ORGANIC BLACKBERRY PRESERVES compares to other foods in terms of nutrition:
- Associated Wholesale Grocers, ORGANIC BLACKBERRY PRESERVES vs B&G Foods North America, PREMIUM FRUIT SPREAD, STRAWBERRY
- Associated Wholesale Grocers, ORGANIC BLACKBERRY PRESERVES vs Cooper Family Spreads, CHERRY JAM, CHERRY
- Associated Wholesale Grocers, ORGANIC BLACKBERRY PRESERVES vs Smart & Final Iris, ORGANIC STRAWBERRY PRESERVES, STRAWBERRY
- Associated Wholesale Grocers, ORGANIC BLACKBERRY PRESERVES vs Smart & Final Iris, BLUEBERRY CHERRY PRESERVES, BLUEBERRY CHERRY
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.