Star — ORGANIC BLACKBERRY FRUIT SPREAD, ORGANIC BLACKBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About ORGANIC BLACKBERRY FRUIT SPREAD, ORGANIC BLACKBERRY
Wild Harvest Organic Blackberry Fruit Spread contains just five ingredients: blackberries, organic cane sugar, water, pectin, and lemon juice concentrate. It provides 200 calories and 45g carbohydrates per 100g, with no fat or protein. The short ingredient list and organic certification make it a cleaner option among commercial fruit spreads. Works well on bread, scones, or as a filling in baked goods.
Ingredients
BLACKBERRIES, CANE SUGAR*, WATER, PECTIN, LEMON JUICE CONCENTRATE*.
Dietary Information
ORGANIC BLACKBERRY FRUIT SPREAD, ORGANIC BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, ORGANIC BLACKBERRY FRUIT SPREAD, ORGANIC BLACKBERRY gets 0% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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