ORGANIC BLACK PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 431 MG | 33% | |
| Iron, Fe | 27 MG | 150% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (26g per 100g), supporting digestive health.
- Good source of Calcium, Ca (33% DV).
- Rich source of Iron, Fe (150% of Daily Value per 100g).
About ORGANIC BLACK PEPPER
ORGANIC BLACK PEPPER is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 62g of carbohydrates, and 3g of fat. It also contributes 26g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
ORGANIC BLACK PEPPER POWDER
Dietary Information
ORGANIC BLACK PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BLACK PEPPER include Iron, Fe (150% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, ORGANIC BLACK PEPPER gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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