Glencourt — ORGANIC BLACK BEAN GLUTEN FREE PASTA, PENNE, BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 1,464 MG | 31% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Potassium, K (31% DV).
About ORGANIC BLACK BEAN GLUTEN FREE PASTA, PENNE, BLACK BEAN
O Organics organic black bean gluten-free penne pasta provides 375 calories per 56g dry serving with 21g protein, 66g carbs, and 18g fiber. Made from 100% organic black bean flour, it is an exceptional single-ingredient pasta with very high fiber and protein for a grain-free alternative.
Ingredients
ORGANIC BLACK BEAN FLOUR.
Dietary Information
ORGANIC BLACK BEAN GLUTEN FREE PASTA, PENNE, BLACK BEAN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BLACK BEAN GLUTEN FREE PASTA, PENNE, BLACK BEAN include Potassium, K (31% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC BLACK BEAN GLUTEN FREE PASTA, PENNE, BLACK BEAN gets 23% of its calories from protein, 70% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glencourt — ORGANIC BLACK BEAN GLUTEN FREE PASTA, PENNE, BLACK BEAN
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