ORGANIC BASIL LEAVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,857 MG | 220% | |
| Iron, Fe | 77.1 MG | 429% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (142.9g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (220% of Daily Value per 100g).
- Rich source of Iron, Fe (429% of Daily Value per 100g).
About ORGANIC BASIL LEAVES
ORGANIC BASIL LEAVES is a calorie-dense food with 286 calories per 100-gram serving. It also contributes 142.9g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
ORGANIC BASIL.
Dietary Information
ORGANIC BASIL LEAVES is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BASIL LEAVES include Iron, Fe (429% DV) , and Calcium, Ca (220% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ORGANIC BASIL LEAVES gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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