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Mondelez — OREO COOKIES GOLDEN OREO 1X20 OZ

Biscuits/Cookies Mondelez USA Branded
483 Calories
3.5g Protein
69.0g Carbs
24.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 69.0g 25%
Dietary Fiber 0g 0%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 1.7mg 10%
Potassium 38mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 69.0g 71%
Fat 24.1g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 1.7 MG 10%
Potassium, K 38 MG 1%
Sodium, Na 259 MG 11%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — OREO COOKIES 1X25.5 OZ 471 2.9g 73.5g 20.6g Mondelez — NABISCO TRISCUIT CRACKERS FIRE ROASTED TOMATO & OLIVE OIL 1X9.000 OZ 429 10.7g 71.4g 12.5g Mondelez — NABISCO RICE THINS CRACKERS RICE THINS ORIGINAL GLUTEN FREE1X3.500 OZ 48 6.5g 83.9g 0g Mondelez — NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ 429 10.7g 71.4g 12.5g Mondelez — OREO SANDWICH COOKIES CHOCOLATE PEANUT BUTTER PIE 1X12.2 OZ 483 3.5g 72.4g 20.7g Mondelez — NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ 464 7.1g 71.4g 17.9g

About OREO COOKIES GOLDEN OREO 1X20 OZ

Oreo Golden cookies by Mondelez USA contain 483 calories, 68.97g of carbs, and 24.14g of fat per 29g serving with 3.45g of protein. Made from enriched wheat flour with canola oil and vanilla flavoring instead of cocoa, Golden Oreos offer the classic sandwich cookie format in a vanilla wafer variation that is equally calorie-dense.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, ARTIFICIAL FLAVOR, ANNATTO EXTRACT (VEGETABLE COLOR).

Calorie Breakdown

At 483 calories per 100 grams, OREO COOKIES GOLDEN OREO 1X20 OZ gets 3% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — OREO COOKIES GOLDEN OREO 1X20 OZ

See how Mondelez — OREO COOKIES GOLDEN OREO 1X20 OZ compares to other foods in terms of nutrition:

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