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Mondelez — OREO COOKIES DOUBLE STUF 1X12.2 OZ

Biscuits/Cookies Mondelez International Branded
483 Calories
3.5g Protein
72.4g Carbs
24.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 3%
Carbs 72.4g 72%
Fat 24.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 121 MG 3%
Sodium, Na 310 MG 13%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — PREMIUM CRACKERS GOLD 400X0.22 OZ 500 0g 66.7g 16.7g Mondelez — LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ 520 8g 60g 28g Mondelez — NABISCO CHIPS AHOY! COOKIES CHEWY 1X5.120 OZ 452 3.2g 67.7g 19.4g Pepsi — Gamesa Ricanelas Cinnamon Cookies 17.2 Ounce Box 438 6.3g 71.9g 14.1g Mondelez — OREO COOKIES KING SIZE WINTER1X4.000 OZ 483 13.8g 69.0g 24.1g Pepsi — Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box 414 6.9g 72.4g 15.5g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About OREO COOKIES DOUBLE STUF 1X12.2 OZ

Oreo Double Stuf Cookies from Mondelez International contain 483 calories per 29g serving, with 3.45g of protein, 72.41g of carbs, and 24.14g of fat. The alkali-processed cocoa wafers sandwich a double layer of cream filling made with palm oil, high fructose corn syrup, and vanillin, providing 3.4g of fiber per serving.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE.

Calorie Breakdown

At 483 calories per 100 grams, OREO COOKIES DOUBLE STUF 1X12.2 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — OREO COOKIES DOUBLE STUF 1X12.2 OZ

See how Mondelez — OREO COOKIES DOUBLE STUF 1X12.2 OZ compares to other foods in terms of nutrition:

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