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Know what is on your plate.

Good Humor-Breyers Ice Cream, OREO COOKIES & CREAM FLAVORED LIGHT ICE CREAM CONE WITH OREO COOKIE CRUNCH, OREO

Ice Cream & Frozen Yogurt Good Humor-Breyers Ice Cream Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

210 Calories
3.6g Protein
32.6g Carbs
8.7g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 8%
Carbs 32.6g 73%
Fat 8.7g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 130mg 6%
Total Carbohydrate 32.6g 12%
Dietary Fiber 0.7g 3%
Total Sugars 11.6g
Protein 3.6g 7%
Vitamin D 17mcg 85%
Calcium 109mg 8%
Iron 0.8mg 4%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 0.8 MG 4%
Potassium, K 101 MG 2%
Sodium, Na 130 MG 6%

About OREO COOKIES & CREAM FLAVORED LIGHT ICE CREAM CONE WITH OREO COOKIE CRUNCH, OREO

Good Humor Oreo Cookies and Cream Light Ice Cream Cone combines nonfat milk-based light ice cream with Oreo cookie crumble, a chocolate sugar cone, and a chocolate-flavored coating. The full 138g cone provides 210 calories, 3.62g protein, 32.61g carbohydrates, and 8.7g fat. Sucralose and polydextrose are used to reduce sugar and calorie content versus a standard cone. Sorbitol also contributes mild sweetness.

Ingredients

NONFAT MILK, CREAM, CHOCOLATE SUGAR CONE [BLEACHED WHEAT FLOUR, SUGAR, COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND SOY LECITHIN), SALT], OREO CRUNCH {UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE}, CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, PALM OIL, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLA EXTRACT], SORBITOL, MALTODEXTRIN, POLYDEXTROSE, LESS THAN 2% OF: MONO AND DIGLYCERIDES, DEXTROSE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL AND NATURAL FLAVOR, SUCRALOSE (SPLENDA BRAND), CARAMEL COLOR, VITAMIN A PALMITATE.

Calorie Breakdown

At 210 calories per 100 grams, OREO COOKIES & CREAM FLAVORED LIGHT ICE CREAM CONE WITH OREO COOKIE CRUNCH, OREO gets 7% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Good Humor-Breyers Ice Cream, OREO COOKIES & CREAM FLAVORED LIGHT ICE CREAM CONE WITH OREO COOKIE CRUNCH, OREO

See how Good Humor-Breyers Ice Cream, OREO COOKIES & CREAM FLAVORED LIGHT ICE CREAM CONE WITH OREO COOKIE CRUNCH, OREO compares to other foods in terms of nutrition:

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