Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Valley Fig Growers — Orchard Choice Premium California Mission Bite-Size Figs 4 oz Bag

Fruit Prepared/Processed Valley Fig Growers Branded
249 Calories
3.3g Protein
63.9g Carbs
0.9g Fat
9.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 249
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 63.9g 23%
Dietary Fiber 9.8g 35%
Total Sugars 47.9g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 2.0mg 11%
Potassium 680mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 5%
Carbs 63.9g 94%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 2.0 MG 11%
Potassium, K 680 MG 14%
Sodium, Na 10 MG 0%

Related Foods in Fruit Prepared/Processed

Food Calories Protein Carbs Fat
CAMPBELL SOUP — PLUM MU FRUIT VEG KIDS SNACKS CARROT 50 0g 11.1g 0g CAMPBELL SOUP — PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY 50 0g 11.1g 0g Seneca — Pennant Maraschino Cherry Medium 1 Gallon 125 0g 25g 0g Seneca — Pennant Red Maraschino Cherry 1/2 Gallon 100 0g 40g 0g TREE TOP — 0.34OZ LM UNPUFF APPLE CRISPS APPLE FLAVOR 11,765 0g 2,941.2g 0g TREE TOP — 0.34OZ LM UNPUFF APPLE CRISPS STRAWBERRY FLAVOR 400 0g 100g 0g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (9.8g per 100g), supporting digestive health.

About Orchard Choice Premium California Mission Bite-Size Figs 4 oz Bag

Orchard Choice Premium California Mission Bite-Size Figs 4 oz Bag is a moderate-calorie food with 249 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 63.9g of carbohydrates, and 0.9g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Ingredients: Dried Figs, Potassium Sorbate (for Freshness).

Dietary Information

Orchard Choice Premium California Mission Bite-Size Figs 4 oz Bag is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 249 calories per 100 grams, Orchard Choice Premium California Mission Bite-Size Figs 4 oz Bag gets 5% of its calories from protein, 103% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Valley Fig Growers — Orchard Choice Premium California Mission Bite-Size Figs 4 oz Bag

See how Valley Fig Growers — Orchard Choice Premium California Mission Bite-Size Figs 4 oz Bag compares to other foods in terms of nutrition:

More in Fruit Prepared/Processed

Browse all foods in the Fruit Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about Orchard Choice Premium California Mission Bite-Size Figs 4 oz Bag
Hi! Ask me anything about Orchard Choice Premium California Mission Bite-Size Figs 4 oz Bag — nutrition, recipes, health benefits, or meal ideas.