Dean, ORANGE JUICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About ORANGE JUICE
Lance Quick Starts Granola Breakfast Biscuit Sandwiches with Peanut Butter open with whole wheat flour and peanuts as the top two ingredients, which is encouraging. Rolled oats, baby oats, oat fiber, and brown rice protein pad the grain profile, and honey and molasses add natural sweetness alongside corn syrup and sugar. Fat is moderate and protein is genuinely higher than most breakfast biscuit products in this format. The enriched flour and cornstarch round out the carb base. It reads more like a structured snack than a nutritional powerhouse, but the fiber content and protein-to-carb ratio are reasonable for an on-the-go breakfast option.
Ingredients
ORANGE JUICE.
Dietary Information
ORANGE JUICE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORANGE JUICE include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, ORANGE JUICE gets 7% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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