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MILAS FOOD, OLOVES, OLIVES, CHILI & OREGANO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,320 MG | 57% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About OLOVES, OLIVES, CHILI & OREGANO
Oloves pitted green olives marinated with chili pepper and oregano, packaged by MILAS FOOD under the Oloves brand. Per 100g: 207 kcal, 0g protein, 6.7g carbs, 20.0g fat, 6.7g fiber. Cured in sunflower seed oil with garlic, lactic acid for acidity, and ascorbic acid as an antioxidant. The combination of chili heat and dried oregano gives a Mediterranean-inflected spice profile. High in monounsaturated fat from the olives and oil. Low in carbohydrates and high in fiber relative to serving size. Suitable for keto, vegan, and gluten-free diets. A portable, portion-controlled snack format.
Ingredients
PITTED GREEN OLIVES, SUNFLOWER SEED OIL, CHILI PEPPER, SALT, OREGANO, GARLIC, ACIDIFIERS: LACTIC ACID, ANTIOXIDANT: ASCORBIC ACID.
Dietary Information
OLOVES, OLIVES, CHILI & OREGANO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLOVES, OLIVES, CHILI & OREGANO include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 207 calories per 100 grams, OLOVES, OLIVES, CHILI & OREGANO gets 0% of its calories from protein, 13% from carbohydrates, and 87% from fat. This is moderately high, similar to many cooked grains and dairy products.
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