OLIVE MUFFALATA, MILD

Nutrition Highlights

• High in dietary fiber (100g per 100g), supporting digestive health.
• Rich source of Sodium, Na (1870% of Daily Value per 100g).

About OLIVE MUFFALATA, MILD

This mild olive muffalata is a savory blend of select ripe olives, cauliflower, peppers, celery, carrots, and spices, preserved in pure soybean oil. It falls within the Pickles, Olives, Peppers & Relishes category. Nutritionally, this product is very high in calories and fat, with significant carbohydrates and no protein. A 100g serving contains 5000 calories, 450g of fat, and 200g of carbohydrates. Due to its high calorie and fat content, this muffalata should be consumed sparingly and is best used as a condiment or accent to a meal, rather than a dietary staple. It's important to consider portion size and balance its consumption with nutrient-rich foods to maintain a healthy diet.

Ingredients

SELECT RIPE OLIVES, CAULIFLOWER, PEPPERS, CELERY, CARROTS, SPICES, PURE SOYBEAN OIL.

Dietary Information

OLIVE MUFFALATA, MILD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OLIVE MUFFALATA, MILD include Sodium, Na (1870% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 5,000 calories per 100 grams, OLIVE MUFFALATA, MILD gets 0% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OLIVE MUFFALATA, MILD

See how OLIVE MUFFALATA, MILD compares to other foods in terms of nutrition:

• OLIVE MUFFALATA, MILD vs SMALL PITTED RIPE OLIVES
• OLIVE MUFFALATA, MILD vs GREEK OLIVE MIX
• OLIVE MUFFALATA, MILD vs MANZANILLA OLIVES
• OLIVE MUFFALATA, MILD vs BREAD & BUTTER CHIPS

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