Food Match — OLIVE BRUSCHETTA FRUITY & ZESTY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 967 MG | 42% |
Nutrition Highlights
- Good source of Sodium, Na (42% DV).
About OLIVE BRUSCHETTA FRUITY & ZESTY
Food Match Fruity and Zesty Olive Bruschetta is a blend of green and Kalamata olives with Florina red pepper strips, capers, garlic, and red wine vinegar. Each 30g serving delivers 367 calories and 40g of fat with only 3.33g of carbohydrates and no protein. A high-fat, very low-carb olive spread well suited for bruschetta, antipasto, or as a condiment for grilled meats and bread.
Ingredients
OLIVES (GREEN OLIVES, KALAMATA OLIVES), SUNFLOWER OIL, FLORINA RED PEPPER STRIPS, CAPERS, GARLIC, RED WINE VINEGAR, SPICES, SEA SALT, CITRIC ACID (ACIDITY REGULATOR).
Dietary Information
OLIVE BRUSCHETTA FRUITY & ZESTY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVE BRUSCHETTA FRUITY & ZESTY include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, OLIVE BRUSCHETTA FRUITY & ZESTY gets 0% of its calories from protein, 4% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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