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Old El Paso Pockets 8 Tortilla 223g

Taco Shells No Brand Owner supplied for New Zealand Data Branded
339 Calories
9.3g Protein
50.4g Carbs
10.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 50.4g 18%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 13%
Carbs 50.4g 72%
Fat 10.7g 15%

Minerals

Nutrient Amount % DV
Sodium, Na 425 MG 18%

About Old El Paso Pockets 8 Tortilla 223g

Old El Paso Pockets 8 Tortilla 223g is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 50.4g of carbohydrates, and 10.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Taco Shells category.

Ingredients

Wheat Flour, Water, Sunflower Oil, Humectant (Glycerin), Wheat Gluten, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose , Raising Agents (Sodium Bicarbonate, Calcium Acid Pryophosphate, Calcium Phosphate), Salt

Calorie Breakdown

At 339 calories per 100 grams, Old El Paso Pockets 8 Tortilla 223g gets 11% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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