GENERAL MILLS — Old El Paso Mild Taco Seasoning Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 5,990 MG | 260% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (4g per 100g).
- Rich source of Sodium, Na (260% of Daily Value per 100g).
About Old El Paso Mild Taco Seasoning Mix
Old El Paso Mild Taco Seasoning Mix is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 74g of carbohydrates, and 2.5g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Seasonings/Preservatives/Extracts Variety Packs category.
Ingredients
Corn Starch, Maltodextrin, Salt, Chili Pepper, Onion Powder, Sugar. Contains 2% or less of: Spice, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Silicon Dioxide (anticaking agent), Natural Flavor, Modified Corn Starch.
Dietary Information
Old El Paso Mild Taco Seasoning Mix is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Old El Paso Mild Taco Seasoning Mix include Sodium, Na (260% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, Old El Paso Mild Taco Seasoning Mix gets 3% of its calories from protein, 93% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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