Nutradried Food — OH MY GOUDA CRUNCHY BITES, OH MY GOUDA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,163 MG | 89% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 1,378 MG | 60% |
Nutrition Highlights
- Excellent source of protein with 38.9g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (89% of Daily Value per 100g).
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About OH MY GOUDA CRUNCHY BITES, OH MY GOUDA
OH MY GOUDA CRUNCHY BITES, OH MY GOUDA is a high-calorie food with 601 calories per 100-gram serving. Its primary macronutrient source is fat, providing 38.9g of protein, 3.5g of carbohydrates, and 49.5g of fat. This food belongs to the Cheese category.
Ingredients
GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
Dietary Information
OH MY GOUDA CRUNCHY BITES, OH MY GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in OH MY GOUDA CRUNCHY BITES, OH MY GOUDA include Calcium, Ca (89% DV) , and Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 601 calories per 100 grams, OH MY GOUDA CRUNCHY BITES, OH MY GOUDA gets 26% of its calories from protein, 2% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nutradried Food — OH MY GOUDA CRUNCHY BITES, OH MY GOUDA
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