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Know what is on your plate.

OCEAN SPRAY, CRAN-RASPBERRY, JUICE DRINK, CRANBERRY RASPBERRY, CRANBERRY RASPBERRY

Fruit & Vegetable Juice, Nectars & Fruit Drinks Ocean Spray Cranberries, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

46 Calories
0g Protein
11.3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 11.3g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0g 0%
Total Sugars 11.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 19mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%

Minerals

Nutrient Amount % DV
Potassium, K 19 MG 0%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About OCEAN SPRAY, CRAN-RASPBERRY, JUICE DRINK, CRANBERRY RASPBERRY, CRANBERRY RASPBERRY

Cran-Raspberry from Ocean Spray layers cranberry, raspberry, and grape juice concentrates over a filtered water and cane sugar base, with apple juice concentrate filling in the middle. Natural flavors, citric and fumaric acids, and vitamin C complete the picture. Added sugars are substantial, making this squarely a juice drink rather than a nutritional choice. The tart-sweet balance is the main appeal, and it delivers on that front.

Ingredients

FILTERED WATER, CANE OR BEET SUGAR, APPLE JUICE (WATER APPLE JUICE CONCENTRATE), CRANBERRY JUICE (WATER, CRANBERRY CONCENTRATE), RASPBERRY JUICE (WATER, RASPBERRY JUICE CONCENTRATE), GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), NATURAL FLAVORS, FUMARIC ACID, CITRIC ACID VEGETABLE CONCENTRATE FOR COLOR, SODIUM CITRATE, ASCORBIC ACID (VITAMIN C).

Dietary Information

OCEAN SPRAY, CRAN-RASPBERRY, JUICE DRINK, CRANBERRY RASPBERRY, CRANBERRY RASPBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in OCEAN SPRAY, CRAN-RASPBERRY, JUICE DRINK, CRANBERRY RASPBERRY, CRANBERRY RASPBERRY include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 46 calories per 100 grams, OCEAN SPRAY, CRAN-RASPBERRY, JUICE DRINK, CRANBERRY RASPBERRY, CRANBERRY RASPBERRY gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare OCEAN SPRAY, CRAN-RASPBERRY, JUICE DRINK, CRANBERRY RASPBERRY, CRANBERRY RASPBERRY

See how OCEAN SPRAY, CRAN-RASPBERRY, JUICE DRINK, CRANBERRY RASPBERRY, CRANBERRY RASPBERRY compares to other foods in terms of nutrition:

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