Gladder's Gourmet Cookies — OATS, NUTS, SEEDS & CHOCOLATE CHIPS ORGANIC SUPER OMEGA SQUARES, OATS, NUTS, SEEDS & CHOCOLATE CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 79 MG | 19% | |
| Potassium, K | 289 MG | 6% | |
| Sodium, Na | 316 MG | 14% | |
| Copper, Cu | 0.5 MG | 58% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Copper, Cu (58% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About OATS, NUTS, SEEDS & CHOCOLATE CHIPS ORGANIC SUPER OMEGA SQUARES, OATS, NUTS, SEEDS & CHOCOLATE CHIPS
Wella Organics Oats, Nuts, Seeds & Chocolate Chips Organic Super Omega Squares pack a wide roster of organic ingredients into a bar-style snack: rolled oats, coconut sugar, coconut oil, apples, brown rice flour, dark chocolate chips, sesame seeds, sunflower seeds, cashews, pumpkin seeds, almonds, ground flax, and coconut butter among others. The ingredient list reads like a well-stocked natural pantry, and the snack delivers fat and fiber in meaningful amounts. Sweetened with coconut sugar and maple syrup, it is not a low-sugar treat, but the nutritional complexity from seeds, nuts, and whole grains makes it more substantial than a typical bar.
Ingredients
ROLLED OATS*, COCONUT SUGAR*, COCONUT OIL*, APPLES*, BROWN RICE FLOUR*, CHOCOLATE CHIPS* (CANE SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SUNFLOWER LECITIN* (AN EMULSIFIER), VANILLA EXTRACT*), OAT FLOUR*, SESAME SEEDS*, COCONUT*, SUNFLOWER SEEDS*, TAPIOCA STARCH*, CASHEWS*, PUMPKIN SEEDS*, MAPLE SYRUP*, GROUND FLAX SEEDS*, ALMONDS*, COCONUT BUTTER*, SEA SALT.
Dietary Information
OATS, NUTS, SEEDS & CHOCOLATE CHIPS ORGANIC SUPER OMEGA SQUARES, OATS, NUTS, SEEDS & CHOCOLATE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATS, NUTS, SEEDS & CHOCOLATE CHIPS ORGANIC SUPER OMEGA SQUARES, OATS, NUTS, SEEDS & CHOCOLATE CHIPS include Manganese, Mn (87% DV) , and Copper, Cu (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 474 calories per 100 grams, OATS, NUTS, SEEDS & CHOCOLATE CHIPS ORGANIC SUPER OMEGA SQUARES, OATS, NUTS, SEEDS & CHOCOLATE CHIPS gets 9% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Gladder's Gourmet Cookies — OATS, NUTS, SEEDS & CHOCOLATE CHIPS ORGANIC SUPER OMEGA SQUARES, OATS, NUTS, SEEDS & CHOCOLATE CHIPS
See how Gladder's Gourmet Cookies — OATS, NUTS, SEEDS & CHOCOLATE CHIPS ORGANIC SUPER OMEGA SQUARES, OATS, NUTS, SEEDS & CHOCOLATE CHIPS compares to other foods in terms of nutrition:
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