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General Mills — OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX, OATS 'N PEANUT BUTTER

Other Snacks General Mills, Inc. Branded
471 Calories
8.8g Protein
64.7g Carbs
20.6g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 441mg 19%
Total Carbohydrate 64.7g 24%
Dietary Fiber 5.9g 21%
Total Sugars 26.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 64.7g 69%
Fat 20.6g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 441 MG 19%

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX, OATS 'N PEANUT BUTTER

Nature Valley Oats 'N Peanut Butter Crunchy Granola Snack Mix from General Mills blends whole grain oats, peanuts, peanut butter, honey, and nonfat dry milk. A 34g serving delivers 471 calories, 8.82g protein, 64.71g carbs, 20.59g fat, and 5.9g fiber, making it a fiber-containing, protein-contributing crunchy granola snack with real peanut butter flavor.

Ingredients

WHOLE GRAIN OATS, SUGAR, WHEAT FLOUR, CANOLA OIL, PEANUTS, RICE FLOUR, PALM KERNEL AND PALM OIL, HONEY, PEANUT FLOUR, SALT, BROWN SUGAR SYRUP, NONFAT DRY MILK, SOY LECITHIN, WHEY, BAKING SODA, REDUCED MINERALS WHEY, PEANUT BUTTER (PEANUTS), NATURAL FLAVOR.

Dietary Information

OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX, OATS 'N PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 471 calories per 100 grams, OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX, OATS 'N PEANUT BUTTER gets 7% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX, OATS 'N PEANUT BUTTER

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