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General Mills — OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX, OATS 'N CHOCOLATE

Other Snacks General Mills, Inc. Branded
471 Calories
8.8g Protein
64.7g Carbs
20.6g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 382mg 17%
Total Carbohydrate 64.7g 24%
Dietary Fiber 5.9g 21%
Total Sugars 29.4g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 64.7g 69%
Fat 20.6g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 382 MG 17%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Whole — 365 EVERYDAY VALUE, PITA CHIPS, JALAPENO, JALAPENO 393 7.1g 50g 17.9g Honey World — DEE DEE'S GOURMET, CLASSIC SOUTHERN RECIPE CHEESE STRAWS, PIMENTO, PIMENTO 429 17.9g 28.6g 28.6g Gimme Health — GIM ME ORGANIC, TERIYAKI ROASTED SEAWEED SNACKS 500 20g 20g 40g Blue Mountain Organics — LOVE BITES, TROPICAL, TROPICAL 400 7.1g 50g 21.4g HORMEL, PEPPERONI STIX 524 19.1g 0g 47.6g HORMEL, PEPPERONI SNACK BITES, ORIGINAL, ORIGINAL 486 17.1g 0g 45.7g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX, OATS 'N CHOCOLATE

Nature Valley Oats N Chocolate Crunchy Granola Snack Mix from General Mills provides 471 calories, 8.82g of protein, and 5.9g of fiber per 34g serving. Made with whole grain oats, semisweet chocolate chips, peanuts, and honey, it is a fiber-rich, protein-contributing chocolate granola mix.

Ingredients

WHOLE GRAIN OATS, SUGAR, WHEAT FLOUR, CANOLA OIL, PEANUTS, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), PALM KERNEL AND PALM OIL, RICE FLOUR, HONEY, COCOA, BROWN SUGAR SYRUP, NONFAT DRY MILK, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR.

Dietary Information

OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX, OATS 'N CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 471 calories per 100 grams, OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX, OATS 'N CHOCOLATE gets 7% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX, OATS 'N CHOCOLATE

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