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Meijer — OATS & HONEY CRUNCHY GRANOLA BARS, OATS & HONEY

Snack, Energy & Granola Bars Meijer, Inc. Branded
452 Calories
9.5g Protein
71.4g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 31.0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.9mg 11%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 71.4g 75%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.9 MG 11%
Potassium, K 333 MG 7%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About OATS & HONEY CRUNCHY GRANOLA BARS, OATS & HONEY

Meijer Oats and Honey Crunchy Granola Bars are a crunchy-style granola bar from the Meijer brand, the Midwest supercenter chain headquartered in Grand Rapids, Michigan. The formula is built on whole rolled oats as the primary ingredient, with cane syrup, sugar, and canola oil forming the binding base. Crisp rice with soy protein — made from soy protein concentrate, rice flour, sugar, dried malt extract, and salt — contributes both crunch and additional protein. Honey provides characteristic sweetness and flavor, while soy lecithin acts as an emulsifier.

At 452 calories per 100 grams, these bars are fairly calorie-dense, with 71.43 grams of carbohydrates, 14.29 grams of fat, 9.52 grams of protein, and a notable 7.1 grams of dietary fiber per 100 grams. The fiber content is driven by the whole rolled oat base. The crunchy texture differentiates these from chewy granola bars and makes them suitable as a snack, cereal replacement, or trail mix component.

Soy is an allergen present in both the soy protein crisp and the soy lecithin. Barley malt extract in the crisp rice component contains gluten from barley, and oats may be subject to gluten cross-contact. This product is not suitable for gluten-free or soy-free diets. No dairy, eggs, nuts, sesame, HFCS, TBHQ, BHA, PHOs, or artificial flavors are listed. The clean sweetener profile (cane syrup and honey rather than HFCS) is a mild label advantage for consumers seeking less processed snack options.

Ingredients

WHOLE ROLLED OATS, CANE SYRUP, SUGAR, CANOLA OIL, CRISP RICE WITH SOY PROTEIN (SOY PROTEIN CONCENTRATE, RICE FLOUR, SUGAR, DRIED MALT EXTRACT [CORN SYRUP SOLIDS, BARLEY MALT EXTRACT], SALT), HONEY, SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

OATS & HONEY CRUNCHY GRANOLA BARS, OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 452 calories per 100 grams, OATS & HONEY CRUNCHY GRANOLA BARS, OATS & HONEY gets 8% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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