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Know what is on your plate.

General Mills, OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE

Snack, Energy & Granola Bars General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

350 Calories
5g Protein
72.5g Carbs
10g Fat
22.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 6%
Carbs 72.5g 83%
Fat 10g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 72.5g 26%
Dietary Fiber 22.5g 80%
Total Sugars 22.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 350mg 27%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 350 MG 27%
Iron, Fe 2 MG 11%
Sodium, Na 238 MG 10%

Nutrition Highlights

  • High in dietary fiber (22.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).

About OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE

Fiber One Oats and Chocolate Chewy Bars by General Mills are made with chicory root extract, whole grain oats, and semisweet chocolate chips. Each 40g serving delivers 350 calories, 5g protein, 72.5g carbs, and an exceptional 22.5g fiber with 10g fat, making them an outstanding high-fiber snack bar option.

Ingredients

CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, RICE FLOUR, WHOLE GRAIN BARLEY FLAKES, SUGAR, VEGETABLE GLYCERIN, CANOLA OIL, PALM KERNEL OIL, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SOY LECITHIN, SUGARCANE FIBER, COCOA, SALT, WATER, FRUCTOSE, DUTCH COCOA (PROCESSED WITH ALKALI), BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, WHOLE MILK SOLIDS, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Dietary Information

OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE gets 6% of its calories from protein, 83% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE

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