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Weis — OATMEAL SOFT & CHEWY COOKIES, OATMEAL

Cookies & Biscuits Weis Markets, Inc. Branded
429 Calories
3.6g Protein
67.9g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 78%
Fat 16.1g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 339 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Price Chopper Super — PECAN SHORTBREAD COOKIES, CLASSIC 500 3.3g 56.7g 26.7g Distinctive Games — SHORTBREAD 540 8g 64g 28g Delicias — RICE COOKIE 368 5.3g 52.6g 0g Starbucks Coffee — CARAMEL CINNAMON APPLE FLAVORED MILK CHOCOLATE COVERED GRAHAMS, CARAMEL CINNAMON APPLE 471 5.9g 64.7g 23.5g Walgreens — GINGER SNAP COOKIES 406 3.1g 71.9g 10.9g Kroger — BAKERY SMORES COOKIE 536 3.6g 71.4g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About OATMEAL SOFT & CHEWY COOKIES, OATMEAL

Weis Quality Oatmeal Soft and Chewy Cookies have a moist texture from raisin paste and multiple syrups alongside the oatmeal. Per 28g serving: 429 calories, 16g fat, 68g carbs, 3.6g protein, and 3.6g fiber. Spiced with natural and artificial flavors, these are closer in macro profile to a dessert cookie than a breakfast-style oat product. Best suited as a packaged cookie snack.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, OATMEAL, CORN SYRUP, RAISIN PASTE, SOYBEAN OIL, CONTAINS 2% OR LESS OF EGGS, MONO AND DIGLYCERIDES, MODIFIED CORN STARCH, BAKING SODA, SALT, SPICES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), POTASSIUM SORBATE (PRESERVATIVE).

Calorie Breakdown

At 429 calories per 100 grams, OATMEAL SOFT & CHEWY COOKIES, OATMEAL gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis — OATMEAL SOFT & CHEWY COOKIES, OATMEAL

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