IGC — OATMEAL RAISIN ENDURANCE BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 65% | |
| Niacin | 10 MG | 63% | |
| Pantothenic acid | 2.5 MG | 50% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 200 UG | 50% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 12.6 MG | 70% | |
| Potassium, K | 460 MG | 10% | |
| Sodium, Na | 280 MG | 12% | |
| Zinc, Zn | 9 MG | 82% | |
| Copper, Cu | 1.6 MG | 178% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4g per 100g).
- Rich source of Iron, Fe (70% of Daily Value per 100g).
- Rich source of Zinc, Zn (82% of Daily Value per 100g).
- Rich source of Copper, Cu (178% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About OATMEAL RAISIN ENDURANCE BAR
Sharing the same recipe as its sibling entry, this PR Bar Oatmeal Raisin Endurance Bar combines gluten-free honey oats, raisins, almonds, and cinnamon with a high-protein soy-and-whey blend. The fiber content is relatively decent for the category, and the flavor profile is one of the more approachable in the range. Corn syrup and fructose remain the primary sweeteners, so the health halo of the oatmeal-raisin theme is partly cosmetic. Still, it is one of the better-tasting options in this endurance bar family.
Ingredients
PR PROTEIN BLEND [SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), SOY PROTEIN ISOLATE, SOY NUTS, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE], CORN SYRUP, FRUCTOSE, ALMONDS, HONEY OATS (GLUTEN-FREE OATS, HONEY, CANOLA OIL), RAISINS, CANOLA OIL, NATURAL FLAVORS, GLYCERIN, CINNAMON. VITAMINS AND MINERALS: ASCORBIC ACID, DICALCIUM PHOSPHATE, D-ALPHA TOCOPHEROL, NIACINAMIDE, ZINC OXIDE, ELECTROLYTIC IRON, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.
Dietary Information
OATMEAL RAISIN ENDURANCE BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMEAL RAISIN ENDURANCE BAR include Copper, Cu (178% DV) , Vitamin B-12 (125% DV) , Thiamin (83% DV) , Zinc, Zn (82% DV) , and Iron, Fe (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, OATMEAL RAISIN ENDURANCE BAR gets 29% of its calories from protein, 42% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare IGC — OATMEAL RAISIN ENDURANCE BAR
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