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Whole — ORGANIC OATMEAL RAISIN COOKIES, OATMEAL RAISIN

Cookies & Biscuits Whole Foods Market, Inc. Branded
467 Calories
6.7g Protein
66.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 350 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Fiesta Mart — VANILLA CREME FILLED CHOCOLATE SANDWICH COOKIES, VANILLA CREME FILLED CHOCOLATE 459 5.4g 70.3g 18.9g Lowe's Food — CHOCOLATE WITH VANILLA CREME SANDWICH COOKIES, CHOCOLATE WITH VANILLA CREME 471 5.9g 70.6g 20.6g Fiesta Mart — MINI CHOCOLATE CREME SANDWICH COOKIES, CHOCOLATE CREME 500 6.7g 66.7g 26.7g Fiesta Mart — VANILLA SANDWICH COOKIES, VANILLA 486 5.4g 73.0g 18.9g Safeway — ICED OATMEAL COOKIES, ICED OATMEAL 469 6.3g 71.9g 15.6g Dewey's Bakery — SOFT BAKED COOKIES, BROWN BUTTER CHOCOLATE CHIP 429 4.8g 61.9g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About ORGANIC OATMEAL RAISIN COOKIES, OATMEAL RAISIN

ORGANIC OATMEAL RAISIN COOKIES, OATMEAL RAISIN is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC CANE SUGAR, ORGANIC ROLLED OATS, ORGANIC RAISINS, ORGANIC INVERT CANE SUGAR SYRUP, ORGANIC CINNAMON, BAKING SODA (SODIUM BICARBONATE), SEA SALT, ORGANIC SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 467 calories per 100 grams, ORGANIC OATMEAL RAISIN COOKIES, OATMEAL RAISIN gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — ORGANIC OATMEAL RAISIN COOKIES, OATMEAL RAISIN

See how Whole — ORGANIC OATMEAL RAISIN COOKIES, OATMEAL RAISIN compares to other foods in terms of nutrition:

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