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Munchkin — OATMEAL RAISIN LACTATION COOKIES BITES, OATMEAL RAISIN

Cookies & Biscuits Munchkin, Inc. Branded
456 Calories
8.8g Protein
66.7g Carbs
19.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 456
% Daily Value*
Total Fat 19.3g 25%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 544mg 24%
Total Carbohydrate 66.7g 24%
Dietary Fiber 5.3g 19%
Total Sugars 29.8g
Protein 8.8g 18%
Vitamin D 7mcg 35%
Calcium 70mg 5%
Iron 1.9mg 11%
Potassium 316mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 66.7g 70%
Fat 19.3g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.9 MG 11%
Potassium, K 316 MG 7%
Sodium, Na 544 MG 24%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About OATMEAL RAISIN LACTATION COOKIES BITES, OATMEAL RAISIN

OATMEAL RAISIN LACTATION COOKIES BITES, OATMEAL RAISIN is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 66.7g of carbohydrates, and 19.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ROLLED OATS, SALTED BUTTER, OAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, RAISINS, WATER, INACTIVE YEAST, EGGS, FLAX SEED MEAL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, NATURAL FLAVOR, SPICES, FENUGREEK, ROSEMARY EXTRACT.

Dietary Information

OATMEAL RAISIN LACTATION COOKIES BITES, OATMEAL RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OATMEAL RAISIN LACTATION COOKIES BITES, OATMEAL RAISIN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 456 calories per 100 grams, OATMEAL RAISIN LACTATION COOKIES BITES, OATMEAL RAISIN gets 8% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Munchkin — OATMEAL RAISIN LACTATION COOKIES BITES, OATMEAL RAISIN

See how Munchkin — OATMEAL RAISIN LACTATION COOKIES BITES, OATMEAL RAISIN compares to other foods in terms of nutrition:

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