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Wal-Mart — OATMEAL RAISIN BITE SIZED COOKIES, OATMEAL RAISIN

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
393 Calories
7.1g Protein
64.3g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 64.3g 77%
Fat 12.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 393 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
LITTLE DUTCH BOY BAKERY, CHOCOLATE CHIP COOKIES 500 6.3g 62.5g 25g Meijer — BACK AT HOME ULTIMATE SUGAR COOKIES, BACK AT HOME 474 5.3g 60.5g 18.4g Ezaki Gli — MATCHA FLAVORED GREEN TEA CREAM COVERED BISCUIT STICKS, MATCHA 475 7.5g 70g 17.5g Meijer — FUDGE STRIPED SHORTBREAD COOKIES, FUDGE STRIPED 486 5.7g 71.4g 20g Snyder's-Lance — ARCHWAY, SPECIALTIES SHORTBREAD COOKIES 545 3.0g 60.6g 30.3g Snyder's-Lance — ARCHWAY, COOKIE THINS, CINNAMON SUGAR, CINNAMON SUGAR 500 3.6g 67.9g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About OATMEAL RAISIN BITE SIZED COOKIES, OATMEAL RAISIN

OATMEAL RAISIN BITE SIZED COOKIES, OATMEAL RAISIN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, RAISINS (RAISINS, SUNFLOWER OIL), ROLLED OATS, MARGARINE (VEGETABLE OIL [CANOLA OIL, COTTONSEED OIL AND/OR SOYBEAN OIL], PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES[MONO- AND DIGLYCERIDES, TOCOPHEROLS {ANTIOXIDANT}, ASCORBIC ACID {ANTIOXIDANT}, CITRIC ACID {ANTIOXIDANT}], SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC OLEORESIN [COLOR], VITAMIN A PALMITATE), BROWN SUGAR (BEET SUGAR, CANE SYRUPS), SUGAR, EGG WHITES, WATER, INVERT SYRUP, HONEY, FRUCTOSE, BAKING SODA, CINNAMON, NATURAL VANILLA FLAVOR, SALT.

Calorie Breakdown

At 393 calories per 100 grams, OATMEAL RAISIN BITE SIZED COOKIES, OATMEAL RAISIN gets 7% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — OATMEAL RAISIN BITE SIZED COOKIES, OATMEAL RAISIN

See how Wal-Mart — OATMEAL RAISIN BITE SIZED COOKIES, OATMEAL RAISIN compares to other foods in terms of nutrition:

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