Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Nabisco Food — OATMEAL RAISIN COOKIE MIX OATMEAL FLAVOR COVERED RAISINS, YOGURT AND GRAHAM COVERED RAISINS, CINNAMON TOASTED ALMONDS, PECANS, RAISINS, OATMEAL RAISIN COOKIE MIX

Other Snacks Nabisco Food Company Branded
483 Calories
6.9g Protein
58.6g Carbs
24.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 58.6g 21%
Dietary Fiber 3.4g 12%
Total Sugars 48.3g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.2mg 7%
Potassium 397mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.9g 8%
Carbs 58.6g 65%
Fat 24.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 397 MG 8%
Sodium, Na 121 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About OATMEAL RAISIN COOKIE MIX OATMEAL FLAVOR COVERED RAISINS, YOGURT AND GRAHAM COVERED RAISINS, CINNAMON TOASTED ALMONDS, PECANS, RAISINS, OATMEAL RAISIN COOKIE MIX

OATMEAL RAISIN COOKIE MIX OATMEAL FLAVOR COVERED RAISINS, YOGURT AND GRAHAM COVERED RAISINS, CINNAMON TOASTED ALMONDS, PECANS, RAISINS, OATMEAL RAISIN COOKIE MIX is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 58.6g of carbohydrates, and 24.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

INGREDIENTS: RAISINS, SUGAR, PECANS, ALMONDS, PALM AND PALM KERNEL OIL, ROLLED OATS, CONTAINS LESS THAN 2% OF SKIM MILK, WHOLE GRAIN OAT FLOUR, CORN SYRUP, CREAM, UNENRICHED UNBLEACHED WHEAT FLOUR, WHEY, GRAHAM FLOUR, NATURAL AND ARTIFICIAL FLAVOR, PEANUT OIL, SOY LECITHIN, SOYBEAN OIL, CULTURED SKIM MILK, CINNAMON, SALT, HONEY, CULTURED WHEY, HIGH OLEIC SUNFLOWER OIL, TAPIOCA DEXTRIN, MALTODEXTRIN, MOLASSES, SEA SALT, ARTIFICIAL COLOR, GUM ARABIC, LACTIC ACID, LAC-RESIN, COCONUT OIL, SODIUM BICARBONATE, BHT (TO PRESERVE FRESHNESS).

Calorie Breakdown

At 483 calories per 100 grams, OATMEAL RAISIN COOKIE MIX OATMEAL FLAVOR COVERED RAISINS, YOGURT AND GRAHAM COVERED RAISINS, CINNAMON TOASTED ALMONDS, PECANS, RAISINS, OATMEAL RAISIN COOKIE MIX gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — OATMEAL RAISIN COOKIE MIX OATMEAL FLAVOR COVERED RAISINS, YOGURT AND GRAHAM COVERED RAISINS, CINNAMON TOASTED ALMONDS, PECANS, RAISINS, OATMEAL RAISIN COOKIE MIX

See how Nabisco Food — OATMEAL RAISIN COOKIE MIX OATMEAL FLAVOR COVERED RAISINS, YOGURT AND GRAHAM COVERED RAISINS, CINNAMON TOASTED ALMONDS, PECANS, RAISINS, OATMEAL RAISIN COOKIE MIX compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about OATMEAL RAISIN COOKIE MIX OATMEAL FLAVOR COVERED RAISINS, YOGURT AND GRAHAM COVERED RAISINS, CINNAMON TOASTED ALMONDS, PECANS, RAISINS, OATMEAL RAISIN COOKIE MIX
Hi! Ask me anything about OATMEAL RAISIN COOKIE MIX OATMEAL FLAVOR COVERED RAISINS, YOGURT AND GRAHAM COVERED RAISINS, CINNAMON TOASTED ALMONDS, PECANS, RAISINS, OATMEAL RAISIN COOKIE MIX — nutrition, recipes, health benefits, or meal ideas.