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Tram Bar — OATMEAL CRANBERRY & ALMOND BAR, OATMEAL CRANBERRY & ALMOND

Snack, Energy & Granola Bars Tram Bar LLC Branded
419 Calories
12.9g Protein
58.1g Carbs
19.4g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 58.1g 21%
Dietary Fiber 6.5g 23%
Total Sugars 25.8g
Protein 12.9g 26%
Vitamin D 1mcg 5%
Calcium 65mg 5%
Iron 3.5mg 19%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 14%
Carbs 58.1g 64%
Fat 19.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 3.5 MG 19%
Potassium, K 226 MG 5%
Sodium, Na 210 MG 9%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About OATMEAL CRANBERRY & ALMOND BAR, OATMEAL CRANBERRY & ALMOND

OATMEAL CRANBERRY & ALMOND BAR, OATMEAL CRANBERRY & ALMOND is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 58.1g of carbohydrates, and 19.4g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CERTIFIED GLUTEN FREE OATS*, ALMOND BUTTER* (ALMONDS*), HONEY*, SWEETENED DRIED CRANBERRIES* (CRANBERRIES*, APPLE JUICE CONCENTRATE*, SUNFLOWER OIL*), BROWN RICE CRISPS* (WHOLE GRAIN BROWN RICE FLOUR*, HONEY*, SEA SALT), ALMONDS*, VANILLA EXTRACT*, CINNAMON*, SEA SALT.

Dietary Information

OATMEAL CRANBERRY & ALMOND BAR, OATMEAL CRANBERRY & ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 419 calories per 100 grams, OATMEAL CRANBERRY & ALMOND BAR, OATMEAL CRANBERRY & ALMOND gets 12% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tram Bar — OATMEAL CRANBERRY & ALMOND BAR, OATMEAL CRANBERRY & ALMOND

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