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Know what is on your plate.

Glencourt, O ORGANICS, ORGANIC FRUIT SPREAD, POMEGRANATE, POMEGRANATE

Jam, Jelly & Fruit Spreads Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
0g Protein
44.4g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 44.4g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 44.4g 16%
Dietary Fiber 0g 0%
Total Sugars 44.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 50 MG 56%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).

About O ORGANICS, ORGANIC FRUIT SPREAD, POMEGRANATE, POMEGRANATE

O ORGANICS, ORGANIC FRUIT SPREAD, POMEGRANATE, POMEGRANATE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 44.4g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

ORGANIC POMEGRANATE JUICE FROM CONCENTRATE (WATER, ORGANIC POMEGRANATE JUICE CONCENTRATE), ORGANIC CANE SUGAR, ORGANIC POMEGRANATE JUICE, FRUIT PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID.

Dietary Information

O ORGANICS, ORGANIC FRUIT SPREAD, POMEGRANATE, POMEGRANATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in O ORGANICS, ORGANIC FRUIT SPREAD, POMEGRANATE, POMEGRANATE include Vitamin C, total ascorbic acid (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, O ORGANICS, ORGANIC FRUIT SPREAD, POMEGRANATE, POMEGRANATE gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt, O ORGANICS, ORGANIC FRUIT SPREAD, POMEGRANATE, POMEGRANATE

See how Glencourt, O ORGANICS, ORGANIC FRUIT SPREAD, POMEGRANATE, POMEGRANATE compares to other foods in terms of nutrition:

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