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Know what is on your plate.

Friendly Ice Cream, NUTTY CARAMEL CONE

Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

225 Calories
4.2g Protein
35.2g Carbs
8.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 9%
Carbs 35.2g 74%
Fat 8.5g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 85mg 4%
Total Carbohydrate 35.2g 13%
Dietary Fiber 0g 0%
Total Sugars 23.9g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 85 MG 4%

About NUTTY CARAMEL CONE

Friendly's Nutty Caramel Cone is a milk-based ice cream product with peanuts and a sugar cone, coated in chocolate. A 71g serving contains 225 calories, 4.23g protein, 35.21g carbs, and 8.45g fat. The ingredient list includes multiple stabilizers, emulsifiers, and artificial flavor. Best treated as an occasional dessert rather than a regular snack.

Ingredients

MILK, CORN SYRUP, SKIM MILK, SUGAR, CREAM, HIGH FRUCTOSE CORN SYRUP, PEANUTS, SUGAR CONE (ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, VEGETABLE OIL SHORTENING [SOYBEAN OIL OR CANOLA OIL, MODIFIED PALM OIL, SOY LECITHIN {AN EMULSIFIER}], SOY LECITHIN [AN EMULSIFIER], OAT FIBER AND/OR VEGETABLE FIBER, SALT, ARTIFICIAL FLAVOR), WHEY PROTEIN CONCENTRATE, COCONUT OIL, SWEETENED CONDENSED SKIM MILK (PASTEURIZED SKIM MILK, SUGAR), COCOA BUTTER, CHOCOLATE TAPIOCA STARCH, COCOA (PROCESSED WITH ALKALI), XANTHAN GUM, BUTTER (CREAM, SALT), VANILLA EXTRACT, GUAR GUM, SALT, MICROCRYSTALLINE CELLULOSE, NATURAL FLAVOR, SODIUM ALGINATE, MONO AND DIGLYCERIDES, SOY LECITHIN, COCOA, CELLULOSE GUM, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE.

Calorie Breakdown

At 225 calories per 100 grams, NUTTY CARAMEL CONE gets 8% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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