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Wakefern Food — NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE

Energy, Protein & Muscle Recovery Drinks Wakefern Food Corporation Branded
105 Calories
3.8g Protein
16.9g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 80mg 3%
Total Carbohydrate 16.9g 6%
Dietary Fiber 0g 0%
Total Sugars 9.3g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 127mg 10%
Iron 1.9mg 11%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 16%
Carbs 16.9g 73%
Fat 2.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Pantothenic acid 0.5 MG 11%
Vitamin B-6 0.2 MG 12%
Folate, total 42 UG 11%
Vitamin B-12 0.6 UG 26%
Vitamin K (phylloquinone) 8.4 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 1.9 MG 11%
Magnesium, Mg 42 MG 10%
Phosphorus, P 105 MG 8%
Potassium, K 165 MG 4%
Sodium, Na 80 MG 3%
Zinc, Zn 1.6 MG 14%
Copper, Cu 0.2 MG 23%
Manganese, Mn 1 MG 43%
Selenium, Se 7 UG 13%

Related Foods in Energy, Protein & Muscle Recovery Drinks

Food Calories Protein Carbs Fat
Aldi — HIGH PROTEIN NUTRITION SHAKE, MILK CHOCOLATE 49 9.2g 1.5g 0.9g Wal-Mart — PROTEIN SHAKE, CARAMEL 49 9.2g 1.5g 0.9g Glanbia Performance Nutrition — NATURAL CHOCOLATE FLAVOR PROTEIN POWDER, NATURAL CHOCOLATE 343 71.4g 11.4g 1.4g Glanbia Performance Nutrition — PROTEIN POWDER, NATURAL VANILLA 353 73.5g 11.8g 0g Wm. Bolthouse Farms — VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN 71 6.7g 8.8g 1.3g Designer Protein — NATURAL 100% WHEY PROTEIN 355 64.5g 19.4g 4.8g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Copper, Cu (23% DV).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Vitamin B-12 (26% DV).

About NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE

ShopRite's Chocolate Nutritional Shake is a budget-friendly meal supplement built on a familiar framework of maltodextrin, milk protein concentrate, soy and canola oils, and cocoa powder. The artificial and natural flavors do the heavy lifting alongside the cocoa to approximate chocolate taste, and FD&C Red 3 adds a subtle color note. It's a fairly standard nutritional shake formula, similar in spirit to name-brand options, and well-suited as a calorie supplement or convenient meal addition for those who need the convenience.

Ingredients

WATER, SUGAR (SUCROSE), MALTODEXTRIN (CORN), MILK PROTEIN CONCENTRATE, SOY OIL, CALCIUM CASEINATE, SOY PROTEIN ISOLATE, COCOA POWDER (TREATED WITH ALKALI), CORN OIL, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, HIGH OLEIC SUNFLOWER OIL, SOY LECITHIN, CARRAGEENAN, AND FD&C RED 3. VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, POTASSIUM GLUCONATE, SALT (SODIUM CHLORIDE), SODIUM CITRATE, ASCORBIC ACID, CHOLINE CHLORIDE, MAGNESIUM CHLORIDE, POTASSIUM CHLORIDE, ALPHA-TOCOPHERYL ACETATE, FERRIC ORTHOPHOSPHATE, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN D3, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, MOLYBDENUM-AMINO ACID CHELATE, POTASSIUM IODIDE, PHYLLOQUINONE, CHROMIUM-AMINO ACID CHELATE, CYANOCOBALAMIN, AND SELENIUM-AMINO ACID CHELATE.

Dietary Information

NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE include Manganese, Mn (43% DV) , Vitamin B-12 (26% DV) , and Copper, Cu (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE gets 14% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wakefern Food — NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE

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