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Know what is on your plate.

Nature's Bounty, NUTRITION BAR, PEANUT BUTTER

Snack, Energy & Granola Bars The Nature's Bounty Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
30g Protein
42g Carbs
14g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 30g 35%
Carbs 42g 49%
Fat 14g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 14g 18%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Total Sugars 34g
Protein 30g 60%
Vitamin D 200mcg 1000%
Calcium 300mg 23%
Iron 9mg 50%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 120 MG 133%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 39%
Niacin 10 MG 63%
Pantothenic acid 1.5 MG 30%
Vitamin B-6 0.6 MG 35%
Folate, total 160 UG 40%
Vitamin B-12 1.8 UG 75%
Vitamin K (phylloquinone) 24 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 9 MG 50%
Phosphorus, P 300 MG 24%
Potassium, K 300 MG 6%
Sodium, Na 340 MG 15%
Zinc, Zn 6 MG 55%
Copper, Cu 1 MG 111%
Manganese, Mn 1 MG 43%
Selenium, Se 21 UG 38%

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (23% DV).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Good source of Phosphorus, P (24% DV).
  • Rich source of Zinc, Zn (55% of Daily Value per 100g).
  • Rich source of Copper, Cu (111% of Daily Value per 100g).

About NUTRITION BAR, PEANUT BUTTER

Peanut butter carries the show in this Balance nutrition bar, where both real peanut butter and partially defatted peanut flour work in tandem with a five-source protein blend to create a bar with genuine nuttiness rather than artificial peanut flavoring. Glucose syrup and fructose keep it sweet and pliable. High in protein and moderately dense in calories, this is a well-established format for on-the-go protein intake that does not pretend to be health food but holds up well as a functional snack.

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, CASEIN, CALCIUM CASEINATE), FRUCTOSE, GLUCOSE SYRUP, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER (PEANUTS), SUGAR, WATER, FRACTIONATED PALM KERNEL OIL, NATURAL FLAVOR. CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM CASEINATE, SALT, CARAMEL ADDED FOR COLOR, SOY LECITHIN, MALTODEXTRIN, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL. VITAMINS AND MINERALS: CALCIUM CARBONATE, ASCORBIC ACID, CALCIUM PHOSPHATE, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.

Dietary Information

NUTRITION BAR, PEANUT BUTTER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTRITION BAR, PEANUT BUTTER include Vitamin C, total ascorbic acid (133% DV) , Copper, Cu (111% DV) , Thiamin (83% DV) , Vitamin B-12 (75% DV) , and Niacin (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, NUTRITION BAR, PEANUT BUTTER gets 30% of its calories from protein, 42% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature's Bounty, NUTRITION BAR, PEANUT BUTTER

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