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hipsquare — NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR, TOASTED COCONUT

Snack, Energy & Granola Bars hipsquare Branded
479 Calories
20.8g Protein
45.8g Carbs
27.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 479
% Daily Value*
Total Fat 27.1g 35%
Saturated Fat 10.4g 52%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 45.8g 17%
Dietary Fiber 2.1g 8%
Total Sugars 18.8g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 22%
Carbs 45.8g 49%
Fat 27.1g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 83 MG 20%
Phosphorus, P 167 MG 13%
Potassium, K 354 MG 8%
Sodium, Na 229 MG 10%

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • Good source of Magnesium, Mg (20% DV).

About NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR, TOASTED COCONUT

Square Organics toasted coconut protein bar provides 479 calories per 48g serving with 21g protein, 46g carbs, and 27g fat. Made from organic cashew butter, brown rice protein, coconut chips, and amaranth, it is a clean-label bar with solid protein content for an on-the-go snack.

Ingredients

ORGANIC CASHEW BUTTER, ORGANIC COCONUT NECTAR, ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC UNSWEETENED COCONUT CHIPS, ORGANIC COCONUT OIL, ORGANIC AMARANTH, SUNFLOWER LECITHIN, SEA SALT, ORGANIC VANILLA POWDER.

Dietary Information

NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR, TOASTED COCONUT is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR, TOASTED COCONUT include Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 479 calories per 100 grams, NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR, TOASTED COCONUT gets 17% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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