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Clif Bar and, NUT BUTTER CHOCOLATE CHIP & PEANUT BUTTER BAR, CHOCOLATE CHIP; PEANUT BUTTER

Chocolate Clif Bar and Company Branded
460 Calories
14g Protein
54g Carbs
22g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 22g 28%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 54g 20%
Dietary Fiber 6g 21%
Total Sugars 22g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2mg 11%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 16%
Carbs 54g 60%
Fat 22g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2 MG 11%
Magnesium, Mg 80 MG 19%
Phosphorus, P 160 MG 13%
Potassium, K 258 MG 5%
Sodium, Na 320 MG 14%

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About NUT BUTTER CHOCOLATE CHIP & PEANUT BUTTER BAR, CHOCOLATE CHIP; PEANUT BUTTER

Peanut butter is the first ingredient in this Clif chocolate chip and peanut butter bar, joined by oat flour, rolled oats, brown rice syrup, cane sugar, and date paste for sweetness, with pea protein and unsweetened chocolate adding protein and flavor. In a 50 gram serving there are 460 calories, 14 grams of protein, 22 grams of fat, 54 grams of carbs, and 6 grams of fiber, the highest fat and calorie count among this batch of bars.

Ingredients

PEANUT BUTTER*, OAT FLOUR*, ROLLED OATS*, BROWN RICE SYRUP*, CANE SUGAR*, DATE PASTE*, PEA PROTEIN*, CANE SYRUP*, TAPIOCA SYRUP*, RICE STARCH *, PALM OIL*, PEANUT FLOUR*, UNSWEETENED CHOCOLATE*, PEANUTS*, HIGH OLEIC SUNFLOWER OIL*, RICE FLOUR*, VEGETABLE GLYCERIN, NATURAL FLAVORS, SEA SALT, COCOA BUTTER*, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN*, *ORGANIC INGREDIENT

Dietary Information

NUT BUTTER CHOCOLATE CHIP & PEANUT BUTTER BAR, CHOCOLATE CHIP; PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 460 calories per 100 grams, NUT BUTTER CHOCOLATE CHIP & PEANUT BUTTER BAR, CHOCOLATE CHIP; PEANUT BUTTER gets 12% of its calories from protein, 47% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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