Know what is on your plate.
Conagra, NONFAT DRY MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% | |
| Riboflavin | 1.8 MG | 142% | |
| Pantothenic acid | 2.2 MG | 43% | |
| Vitamin B-12 | 7.8 UG | 326% | |
| Vitamin D (D2 + D3) | 11 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,174 MG | 90% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 70 MG | 17% | |
| Phosphorus, P | 870 MG | 70% | |
| Potassium, K | 1,522 MG | 32% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 34.8g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (90% of Daily Value per 100g).
- Rich source of Phosphorus, P (70% of Daily Value per 100g).
- Good source of Potassium, K (32% DV).
- Good source of Sodium, Na (20% DV).
About NONFAT DRY MILK
Same formula as the other Swiss Miss nonfat dry milk, instant powder with added vitamin A palmitate and vitamin D3. A 23 gram serving provides 348 calories, 34.78 grams protein, no fat and 52.17 grams carbs, with the high protein and carb density typical of dried milk solids.
Ingredients
INSTANT NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
NONFAT DRY MILK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NONFAT DRY MILK include Vitamin B-12 (326% DV) , Riboflavin (142% DV) , Calcium, Ca (90% DV) , Phosphorus, P (70% DV) , and Vitamin D (D2 + D3) (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, NONFAT DRY MILK gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Conagra, NONFAT DRY MILK
See how Conagra, NONFAT DRY MILK compares to other foods in terms of nutrition:
- Conagra, NONFAT DRY MILK vs Glencourt, HAZELNUT DAIRY CREAMER, HAZELNUT
- Conagra, NONFAT DRY MILK vs TC HEARTLAND, LIQUID COFFEE CREAMER, PEPPERMINT MOCHA
- Conagra, NONFAT DRY MILK vs Hannaford Bros, NONFAT INSTANT DRY MILK
- Conagra, NONFAT DRY MILK vs Blue Chip, INSTANT NONFAT MILK
More in Milk Additives
Browse all foods in the Milk Additives category to compare nutrition facts and find the best options for your diet.