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Know what is on your plate.

Harmless Harvest, NON-DAIRY YOGURT DRINK, BLUEBERRIES & ACAI

Other Drinks Harmless Harvest Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

49 Calories
0.3g Protein
8g Carbs
2.2g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.3g 3%
Carbs 8g 76%
Fat 2.2g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 1.2g 4%
Total Sugars 5.9g
Protein 0.3g 1%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Phosphorus, P 25 MG 2%
Potassium, K 145 MG 3%
Sodium, Na 9 MG 0%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (2.2g per 100g).

About NON-DAIRY YOGURT DRINK, BLUEBERRIES & ACAI

Harmless Harvest Non-Dairy Yogurt Drink in Blueberries and Acai is a fermented coconut-based drink with organic coconut water, coconut meat, blueberries, acai, and eight live and active cultures including L. rhamnosus and B. bifidum. Each 325ml serving provides 49 calories, 0.31g protein, 8g carbs, 2.15g fat, and 1.2g fiber. The low calorie count and probiotic content suit those looking for a light, dairy-free cultured beverage.

Ingredients

ORGANIC COCONUT WATER*, WATER, ORGANIC COCONUT MEAT*, ORGANIC CANE SUGAR*, ORGANIC BLUEBERRIES, ORGANIC ACAI, LIVE & ACTIVE CULTURES. LIVE & ACTIVE CULTURES: L. ACIDOPHILUS, B. LACTIS, S. THERMOPHILUS, L. CASEI, L. BULGARICUS, B. BIFIDUM, L. RHAMNOSUS, BACILLUS COAGULANS

Dietary Information

NON-DAIRY YOGURT DRINK, BLUEBERRIES & ACAI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, NON-DAIRY YOGURT DRINK, BLUEBERRIES & ACAI gets 3% of its calories from protein, 65% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harmless Harvest, NON-DAIRY YOGURT DRINK, BLUEBERRIES & ACAI

See how Harmless Harvest, NON-DAIRY YOGURT DRINK, BLUEBERRIES & ACAI compares to other foods in terms of nutrition:

More in Other Drinks

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