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Know what is on your plate.

Perfect Keto, NOLABAR COCONUT CHOCOLATE CHIP GRANOLA-STYLE BARS, COCONUT CHOCOLATE CHIP

Snack, Energy & Granola Bars Perfect Keto Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

438 Calories
9.4g Protein
43.8g Carbs
37.5g Fat
18.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 10%
Carbs 43.8g 48%
Fat 37.5g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 156mg 7%
Total Carbohydrate 43.8g 16%
Dietary Fiber 18.8g 67%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.8mg 21%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.8 MG 21%
Potassium, K 375 MG 8%
Sodium, Na 156 MG 7%

Nutrition Highlights

  • High in dietary fiber (18.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About NOLABAR COCONUT CHOCOLATE CHIP GRANOLA-STYLE BARS, COCONUT CHOCOLATE CHIP

NOLABAR COCONUT CHOCOLATE CHIP GRANOLA-STYLE BARS, COCONUT CHOCOLATE CHIP is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 43.8g of carbohydrates, and 37.5g of fat. It also contributes 18.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, COCONUT, DARK CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), SOLUBLE TAPIOCA FIBER, ALLULOSE, MEDIUM CHAIN TRIGLYCERIDE OIL (FROM COCONUT), NATURAL FLAVORS, SEA SALT, STEVIA EXTRACT [REB A], MONK FRUIT EXTRACT, MIXED TOCOPHEROLS (VITAMIN E TO PRESERVE FRESHNESS).

Dietary Information

NOLABAR COCONUT CHOCOLATE CHIP GRANOLA-STYLE BARS, COCONUT CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NOLABAR COCONUT CHOCOLATE CHIP GRANOLA-STYLE BARS, COCONUT CHOCOLATE CHIP include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, NOLABAR COCONUT CHOCOLATE CHIP GRANOLA-STYLE BARS, COCONUT CHOCOLATE CHIP gets 9% of its calories from protein, 40% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Perfect Keto, NOLABAR COCONUT CHOCOLATE CHIP GRANOLA-STYLE BARS, COCONUT CHOCOLATE CHIP

See how Perfect Keto, NOLABAR COCONUT CHOCOLATE CHIP GRANOLA-STYLE BARS, COCONUT CHOCOLATE CHIP compares to other foods in terms of nutrition:

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