Snyder's-Lance — NEKOT COOKIES, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
About NEKOT COOKIES, PEANUT BUTTER
Lance Nekot Peanut Butter Cookies are crispy wheat flour wafer cookies sandwiched with a peanut butter filling, made from enriched flour, real peanuts, sugar, and vegetable oil. Each 49g serving has 490 calories, 10.2g protein, 65.31g carbs, 22.45g fat, and 2g fiber. A Southern United States snack cracker staple with a distinctive square shape and a sweet, peanut-forward flavor that has been on the market under the Lance brand for decades.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.
Calorie Breakdown
At 490 calories per 100 grams, NEKOT COOKIES, PEANUT BUTTER gets 8% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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