Know what is on your plate.
Snyder's-Lance, NEKOT COOKIES, PEANUT BUTTER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
About NEKOT COOKIES, PEANUT BUTTER
Lance Nekot Peanut Butter Cookies are crispy wheat flour wafer cookies sandwiched with a peanut butter filling, made from enriched flour, real peanuts, sugar, and vegetable oil. Each 49g serving has 490 calories, 10.2g protein, 65.31g carbs, 22.45g fat, and 2g fiber. A Southern United States snack cracker staple with a distinctive square shape and a sweet, peanut-forward flavor that has been on the market under the Lance brand for decades.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.
Calorie Breakdown
At 490 calories per 100 grams, NEKOT COOKIES, PEANUT BUTTER gets 8% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, NEKOT COOKIES, PEANUT BUTTER
See how Snyder's-Lance, NEKOT COOKIES, PEANUT BUTTER compares to other foods in terms of nutrition:
- Snyder's-Lance, NEKOT COOKIES, PEANUT BUTTER vs Western Family, SHUR SAVING, SOFT BAKED COOKIES, MOLASSES, MOLASSES
- Snyder's-Lance, NEKOT COOKIES, PEANUT BUTTER vs Cavallini Papers &, GASTONE LAGO ELLEDI, POKER WAFER, VANILLA CREAM, VANILLA CREAM
- Snyder's-Lance, NEKOT COOKIES, PEANUT BUTTER vs Cavallini Papers &, GASTONE LAGO ELLEDI, POKER WAFER, LEMON, LEMON
- Snyder's-Lance, NEKOT COOKIES, PEANUT BUTTER vs Topo-Logic Systems, MACAROONS, CHOCOLATE CHIP
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.