Know what is on your plate.
Goya, NECTAR, GUAVA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About NECTAR, GUAVA
Water and guava pulp form the base of this Goya nectar, sweetened with both high fructose corn syrup and corn syrup, then adjusted with citric acid, ascorbic acid and Red #3 for color. A 284 ml serving carries 63 calories, no protein, no fat and 15.85 g of carbs, with 0.70 g fiber. This is a sweetened fruit drink rather than pure juice.
Ingredients
WATER, GUAVA PULP, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CITRIC ACID, ASCORBIC ACID (VITAMIN C), RED #3.
Dietary Information
NECTAR, GUAVA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NECTAR, GUAVA include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 63 calories per 100 grams, NECTAR, GUAVA gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Goya, NECTAR, GUAVA
See how Goya, NECTAR, GUAVA compares to other foods in terms of nutrition:
- Goya, NECTAR, GUAVA vs Marsh Super, 100% VEGETABLE JUICE FROM CONCENTRATE
- Goya, NECTAR, GUAVA vs Harmons, HONEYCRISP APPLE JUICE
- Goya, NECTAR, GUAVA vs SANTA CRUZ ORGANIC, SPARKLING BEVERAGE, ORANGE MANGO, ORANGE MANGO
- Goya, NECTAR, GUAVA vs R.W. KNUDSEN FAMILY, ORGANIC APPLE JUICE
More in Fruit & Vegetable Juice, Nectars & Fruit Drinks
Browse all foods in the Fruit & Vegetable Juice, Nectars & Fruit Drinks category to compare nutrition facts and find the best options for your diet.