NECTAR, GUAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About NECTAR, GUAVA
NECTAR, GUAVA is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 15.9g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
WATER, GUAVA PULP, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CITRIC ACID, ASCORBIC ACID (VITAMIN C), RED #3.
Dietary Information
NECTAR, GUAVA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NECTAR, GUAVA include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 63 calories per 100 grams, NECTAR, GUAVA gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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