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NAVY CHILE VERDE BEANS

Canned & Bottled Beans Supervalu, Inc. Branded
92 Calories
6.2g Protein
16.9g Carbs
0.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 16.9g 6%
Dietary Fiber 3.8g 14%
Total Sugars 1.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.5mg 9%
Potassium 327mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 26%
Carbs 16.9g 72%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.5 MG 9%
Potassium, K 327 MG 7%
Sodium, Na 354 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
KIDNEY BEANS 85 5.4g 16.2g 0g ORIGINAL CHILI MAKIN'S, ORIGINAL 77 3.9g 14.6g 0.4g BLACK BEANS 92 6.2g 16.2g 0g RED KIDNEY BEANS 85 5.4g 14.6g 0g CHICK PEAS 85 5.4g 15.4g 0.8g PINK BEANS 92 5.4g 15.4g 0.4g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About NAVY CHILE VERDE BEANS

NAVY CHILE VERDE BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.9g of carbohydrates, and 0.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED NAVY BEANS, WATER, VINEGAR, SEASONING (SPICES, DEHYDRATED ONION, ONION POWDER, DEHYDRATED GARLIC, DEHYDRATED LEMON PEEL), SALT, SUGAR, LIME JUICE CONCENTRATE, GREEN BELL PEPPER, JALAPENO.

Dietary Information

NAVY CHILE VERDE BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, NAVY CHILE VERDE BEANS gets 27% of its calories from protein, 74% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

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